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UnSmokeLife is a structured 6-day program designed to help you understand and overcome smoking through behavioural science and neuroscience principles. Instead of relying on medicines, nicotine replacements, or rehabilitation, you’ll participate in guided daily sessions that reveal how smoking habits develop and how they can be changed. By learning the psychology behind cravings and applying practical techniques, you’ll build healthier patterns and move towards a smoke-free life with confidence.
Transformation Programs
Everyone deserves a second chance at life
Quitting smoking is not about punishment or pressure — it’s about giving yourself another chance to live healthier, think clearer, and feel in control again.
At Unsmoke Life, our programs are designed to meet you where you are and guide you forward with understanding, structure, and real support.
Whether you prefer personal guidance, group motivation, or workplace wellness solutions, we have a program that fits your journey.
pricing
Choose Your 6+1 Days Transformation Programme
Structured, result-driven coaching programmes designed with 6 days of intensive training and 1 day for recovery, ensuring maximum transformation and sustainable progress.
Programme Training Through App
Follow a professionally designed 6+1 days training programme through our dedicated app. Access your workouts, track progress, and stay consistent with expert guidance — all from your phone.
What’s Included:
• Personalised 6+1 days workout plan
• Access through dedicated training app
• Exercise video demonstrations
• Progress tracking system
• Regular programme updates
• Coach support and guidance
Ideal For:
Those who want flexible training with expert structure.
₹7,500
+18% GST
6+1 DAYS
One-on-One Offline Personal Training
Get fully supervised 6+1 days one-on-one personal training with direct coaching, form correction, and motivation to accelerate your transformation.
What’s Included:
• Personal coaching 6 days per week
• Customised training programme
• Direct supervision and form correction
• Faster and safer results
• Dedicated personal attention
• Structured recovery guidance
Ideal For:
Those who want maximum results with personal supervision.
₹15,000
+18% GST
6+1 DAYS
One-on-One Online Personal Training
Experience dedicated 6+1 days personal coaching from anywhere, with customised workouts, regular monitoring, and continuous expert support.
What’s Included:
• Personalised 6+1 days plan
• Regular progress monitoring
• One-on-one online support
• Video consultation sessions
• Programme adjustments
• Complete remote coaching
Ideal For:
Those who want personal coaching remotely.
₹15,000
+18% GST
6+1 DAYS
We Adapt To Your Needs
No two journeys are the same. Our programs are flexible and designed to adapt to individual, group, or organisational requirements. Duration, intensity, and format are tailored to ensure meaningful and lasting results.
“There comes a time when every person must choose between two worlds: the world they know, or the world they were meant to discover.”
why choose us
Get Up And Go Like There’s No Tomorrow
Choosing to quit smoking is choosing life — energy, clarity, confidence, and freedom. At Unsmoke Life, we don’t just help you stop smoking; we help you build a lifestyle where smoking no longer fits.
- Compassion-first approach
- No fear-based methods
- Focus on mindset and habits
- Sustainable, long-term change
We walk with you — not ahead of you, not behind you.